Weigh In record (no journal entry) for 03 June 2024
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86.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 37.01g | Prot: 54.10g | Carbs: 97.49g.
Breakfast: Tempe Orek, Telur Ceplok, Sayur Bening Bayam. Lunch: Nasi Putih, Soto Daging. Dinner: Semur Tahu, Ayam Kecap, Nasi Putih. more...
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Losing 1.2 kg a Week
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Angri Muhendro's Weight History
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