Weigh In record (no journal entry) for 03 June 2024
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 16.99g | Prot: 33.44g | Carbs: 122.87g.
Breakfast: Pisang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. Lunch: Ikan Asin, Terong Balado, Tahu Goreng, Tumis Daun Pepaya, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Roma Sandwich Peanut Butter. more...
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steady weight
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ruriintannia's Weight History
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