Weigh In record (no journal entry) for 03 June 2024
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62.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 44.07g | Prot: 62.57g | Carbs: 154.61g.
Breakfast: Jus Jeruk Nipis, Sambal Goreng, Ayam Goreng, Nasi Goreng. Lunch: Sambal Goreng, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Sambal Goreng, Tahu Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng. Snacks/Other: Kue Bolu Coklat, Sidomuncul Kunyit Asam. more...
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Losing 0.0 kg a Week
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andrianidewi.813's Weight History
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