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Minggu ke 13 ❤️ samain dulu, lupa nimbang udah makan 🙃
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71.4 kg
Lost so far: 14.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 47.69g | Prot: 76.64g | Carbs: 118.04g.
Breakfast: Ikan Tuna Panggang, Tahu, Telur. Lunch: Tahu Bakso, Bakwan, Ikan Tuna Panggang, Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Pisang. Snacks/Other: Martabak Manis, Risol Mayo. more...
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steady weight
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Fadhila.ns's Weight History
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