Weigh In record (no journal entry) for 03 June 2024
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120.5 kg
Lost so far: 47.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 60.54g | Prot: 43.66g | Carbs: 125.42g.
Breakfast: Jungle Dark Chocolate Energy Bar. Dinner: Beef Curry, White Bread. Snacks/Other: Canderel Dark Chocolate Bar. more...
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Losing 1.2 kg a Week
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quinton0725's Weight History
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