Weigh In record (no journal entry) for 03 June 2024
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46 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 105.07g | Prot: 92.05g | Carbs: 191.34g.
Breakfast: Pisang Raja, Telur Rebus, Tomat Merah. Lunch: Lepet, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Bawal. Dinner: Kacang Sangrai Kering (tanpa Garam), Lepet, Ikan Bawal, Terong Bakar. Snacks/Other: Kacang Sangrai Kering (tanpa Garam) , Kacang Sangrai Kering (tanpa Garam), Kurma, Kacang Sangrai Kering (tanpa Garam) , Duku, Kolang Kaling, Tropicana Slim Oat Drink Vanillicious. more...
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Gaining 0.2 kg a Week
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thinRasmawathi's Weight History
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