Weigh In record (no journal entry) for 03 June 2024
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100.9 kg
Lost so far: 1.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 76.82g | Prot: 134.35g | Carbs: 319.56g.
Breakfast: 7-11 雙倍起司火腿蛋, 原萃 烏龍茶. Lunch: 乾麵. Dinner: 強尼兄弟 法式蒜香板腱牛排. Snacks/Other: ON 雙倍巧克力, 7-11 千島醬, 7-11 一日野菜 - 四色海藻, 美粒果 蘋果蘇打 (250毫升), 臭豆腐, 喜年來 原味蛋捲, 魔爪 魔爪超越仙境碳酸能量飲料. more...
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Losing 1.1 kg a Week
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ivery2266's Weight History
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