Weigh In record (no journal entry) for 03 June 2024
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 80.25g | Prot: 43.58g | Carbs: 119.37g.
Breakfast: Kaffee mit Milch, Zucker, Banane, Lyttos Griechisches Naturjoghurt, Bio Dinkel Crunchy. Lunch: Meine Metzgerei Frikadelle . Snacks/Other: Ritter Sport Marzipan. more...
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Losing 1.1 kg a Week
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Chaos313's Weight History
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