Weigh In record (no journal entry) for 03 June 2024
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79.3 kg
Lost so far: 31.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 38.62g | Prot: 177.42g | Carbs: 138.44g.
Breakfast: Latte Arborea A+ Pro, 🥞 Pancake ripieno, 💪 - Pre-Intraworkout. Lunch: Freshona Cavolfiori, Uovo, Patata Bollita, Selex Fagiolini Fini, Olio Extra Vergine di Oliva. Dinner: Pesca, Albicocche, Lattuga, Petto di Pollo, Carne, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: 🥞 Pancake ripieno, Carote, Cetriolo (senza Buccia), Monster Energy Ultra Paradise, 🅱️ Gelato Ninja, 🥞 Pancake ripieno. more...
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Losing 8.4 kg a Week
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