Pullukka50's Journal, 03 Jun 24

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Weigh In record (no journal entry) for 03 June 2024

97.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

802 kcal

Fat: 31.37g | Prot: 31.49g | Carbs: 96.58g. Breakfast: Valio Kevytmaito, Kellogg's Riisimurot, Aito Hienosokeria. Lunch: Parmesanjuusto (Raastettu), Makaronilaatikko. Snacks/Other: Pirkka Jäätelötuutit Suklaa-Vanilja. more...

2727 kcal

Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Pullukka50's Journal, 03 Jun 24

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Pullukka50's Weight History