Weigh In record (no journal entry) for 03 June 2024
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79 kg
Lost so far: 24 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 75.76g | Prot: 165.09g | Carbs: 131.71g.
Breakfast: BioTech USA Zero Bar, Alpro Kokosdrink, ESN Designer Whey, Crane Vegan Protein Vanilla Cookie. Lunch: Natreen Creme Dessert Vanille, More Nutrition Total Protein, Crane Vegan Protein Vanilla Cookie, Fini's Feinstes Weizengrieß, Alpro Kokosdrink. Dinner: Sonnenblumenöl, Efko Erdäpfelsalat, Nature's Gold Gemüse-Allerlei, Reis (Gekocht), Surschnitzel. Snacks/Other: Storck Knoppers Goodies, ESN Isoclear. more...
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Gaining 0.7 kg a Week
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sp.sabine's Weight History
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