Weigh In record (no journal entry) for 03 June 2024
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 36.04g | Prot: 49.43g | Carbs: 95.64g.
Breakfast: Ellenka Fiber Creme, Greenfields Low Fat Milk, Nescafe Classic, Kue Lapis. Lunch: Sambal Goreng, Ayam Bakar (Kulit tidak Dimakan), Fukumi Nasi Porang. Snacks/Other: Yupi Exotic Mango, Alfamart Makaroni Ulir Pedas, SuperIndo Sumpia Udang Pedas. more...
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Losing 0.1 kg a Week
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lindlistya's Weight History
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