Weigh In record (no journal entry) for 03 June 2024
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 47.33g | Prot: 61.40g | Carbs: 78.41g.
Breakfast: Migros Ezine Peyniri, Pınar Hindi Göğüs Füme, Nimet Premium Ekşi Mayalı Tam Buğdaylı Ekmek . Lunch: Eti Form Mahlep Çiya Çörek Otu Kepekli Bisküvi . Dinner: Mis Tam Yağlı Ayran, Tavuk Kanadı, Ev Yapımı Yoğurt, Etli Mantı. Snacks/Other: Şeftali, Magnum Mini Classic. more...
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Losing 2.1 kg a Week
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özlemydnc's Weight History
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