Weigh In record (no journal entry) for 03 June 2024
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88 kg
Lost so far: 5.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 54.17g | Prot: 144.28g | Carbs: 271.15g.
Breakfast: Gekochtes Ei. Lunch: Myprotein Impact Whey Protein Cookies & Cream, Aldi Bio Mozzarella, Tomaten, Barilla Tortiglioni. Dinner: Naturreis (Gekocht), Kikkoman Sojasoße, Aldi Braune Champignons , Möhren, Rote Paprika. more...
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Losing 3.5 kg a Week
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maxxer19's Weight History
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