Weigh In record (no journal entry) for 06 November 2009
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86.2 kg
Lost so far: 9.1 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2009:
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582 kcal
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Fat: 4.51g | Prot: 41.68g | Carbs: 96.99g.
Breakfast: raspberry, banana, milk, kashi go lean. Lunch: Chicken Teriyaki (Chicken with Soy-Based Sauce), white rice. more...
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Gaining 0.7 kg a Week
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girlygirlatheart's Weight History
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