Weigh In record (no journal entry) for 03 June 2024
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 50.26g | Prot: 81.00g | Carbs: 202.76g.
Breakfast: Мёд, Печеное Яблоко, Куриный Фарш, Гречка Отварная. Lunch: Матча, Samui Кокосовая Сгущенка, Вареное Яйцо, Куриный Фарш. Dinner: Куриный Фарш, Рис Вареный. Snacks/Other: Мёд, Малина, Киви, Инжирный Персик, ВкусВилл Десерт Растительный Манго-Кокос. more...
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2025 kcal
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Exercise:
Cooking - 3 hours, Circuit Training - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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margarita_theone's Weight History
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