Weigh In record (no journal entry) for 03 June 2024
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103.5 kg
Lost so far: 5.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 89.15g | Prot: 80.25g | Carbs: 292.13g.
Breakfast: Tesco Medium Avocado, Heinz Baked Beans , Leap Wild Smoked Sockeye Salmon, Heinz Tomato Ketchup, Fried Egg without Fat, La Boulangere Stone Oven Baguette. Dinner: Crosta & Mollica Ortolana Sourdough Pizza (with Grilled Vegetables and Mozzarella), Rana Tortelloni (Basil and Pine Nut Pesto). Snacks/Other: Pears , Chocolate Ice Cream Cone, Bahlsen Hit Cocoa Cream Biscuits. more...
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Losing 0.7 kg a Week
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hariton06's Weight History
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