Weigh In record (no journal entry) for 03 June 2024
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87.3 kg
Lost so far: 4.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 59.73g | Prot: 39.07g | Carbs: 75.30g.
Breakfast: Café, Pomme, Banane. Lunch: Carrefour Amandes, Boudin Noir, Asperge. Dinner: Kefir, Carrefour Amandes , Banane, Oeuf Mollet. Snacks/Other: Monoprix Bio Muesli aux 6 Fruits Secs et 3 Céréales, Alpro Lait Amande Coco. more...
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Losing 0.4 kg a Week
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