Weigh In record (no journal entry) for 03 June 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 42.36g | Prot: 89.21g | Carbs: 120.72g.
Breakfast: Cornbread (Home Recipe), Premier Protein Protein Powder. Lunch: BelGioioso Fresh Mozzarella Cheese, Perdue Baked Breaded Chicken Breast Cutlets, Italian Bread , Shrimp, Fresh & Easy Mango Salsa. Dinner: Spanish Rice, Aldi Skirt Steak. Snacks/Other: Cheetos Crunchy Cheetos (1 oz). more...
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Gaining 6.4 kg a Week
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estanton100's Weight History
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