NtlVldmrvn's Journal, 03 Jun 24

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Weigh In record (no journal entry) for 03 June 2024

66.5 kg Lost so far: 4.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

680 kcal

Fat: 19.64g | Prot: 23.59g | Carbs: 107.97g. Breakfast: Чай с Сахаром, Пицца с Ветчиной. Lunch: Клубника, Пицца Пепперони (36 см). Dinner: Суп Куриный с Вермишелью. Snacks/Other: Черешня. more...

1920 kcal

Exercise: сауна - 1 hour, бассейн - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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NtlVldmrvn's Journal, 03 Jun 24

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NtlVldmrvn's Weight History