Weigh In record (no journal entry) for 03 June 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 23.18g | Prot: 155.32g | Carbs: 69.50g.
Breakfast: Market Pantry Frozen Mixed Berries, Body Fortress Whey Isolate Protein Powder, Calavo Avocado, L'oven Fresh Keto Friendly White Bread, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Great Value Steamable Brussels Sprouts, Chicken Breast. Dinner: Great Value Greek Nonfat Yogurt - Plain (Cup), Chicken Breast. more...
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Gaining 0.0 kg a Week
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Vahappydays's Weight History
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