Weigh In record (no journal entry) for 03 June 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 80.85g | Prot: 100.08g | Carbs: 244.68g.
Breakfast: Mangos, El Molino Blanco de Mateo Pan Integral, Valentina Salsa, Panque de Plátano Casero, la Costeña Salsa Catsup, Requesón, Plátano, Holanda Helado Oreo, Aceite Vegetal, Huevo. Lunch: Requesón, Plátano, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Rebanada de Chocolate (Pan Dulce), Holanda Helado Oreo, Doña Chonita Salsa de Chile Chipotle, Muslo de Pollo Frito (Comiendo la Piel), Frijoles Cocidos. Snacks/Other: Great Value Edulcorante de Mesa, Jitomate, Plátano, Vaca Blanca Yogurt Durazno, Earthflake's Puffy Puffs Sabor a Chocolate. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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