Weigh In record (no journal entry) for 03 June 2024
|
78.2 kg
Lost so far: 10.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 40.27g | Prot: 49.49g | Carbs: 142.87g.
Breakfast: Wasa Grov Falu Rågrut, Äpple, AXA Havregryn. Lunch: ICA Ärtor, Kokt Ägg. Dinner: Tomater, Kokt Ägg. Snacks/Other: GB Glace Päronsplitt, Hemglass Spookis, Schär Mariekex. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sluttjockat's Weight History
|