Weigh In record (no journal entry) for 01 June 2024
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74.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 50.06g | Prot: 78.20g | Carbs: 157.03g.
Lunch: Eldorado Ost, Kokt Ägg, Garant Olivolja, Gullök, Arla Keso Mini, Livsmedelsverket Vitlök, Spenat. Dinner: Korvbröd, Kycklingkorv, Ananas, Gurka (med Skal). Snacks/Other: Pinot Blanc Vin. more...
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Losing 1.4 kg a Week
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