Weigh In record (no journal entry) for 03 June 2024
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103 kg
Lost so far: 14 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 55.61g | Prot: 70.14g | Carbs: 63.64g.
Breakfast: Cantaloupmelon (Muskmelon), Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Leksandsbröd Leksandsknäcke. Lunch: Tomater, Kycklingklubba, Kött och Skinn, Tomater. Dinner: ICA Provensalsk Sallad, Kronfågel Kycklingvingar. more...
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Gaining 0.4 kg a Week
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