The weekend went well. mom's party was great. there was a lot of food and I let myself enjoy it. but today I am back to my routine and trying to get to my goals.
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70.8 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 36.65g | Prot: 78.35g | Carbs: 146.64g.
Breakfast: e.d. Smith Strawberry Jam, Carbonaut Original Bread, Canadian Protein 100% Whey Isolate. Lunch: Banana, Natrel Lactose Free 1%, Kellogg's Vector. Dinner: Butter , Cucumber (Peeled), Tomatoes, Carrots, Hampton House Chicken Parmesan. more...
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Gaining 1.8 kg a Week
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PurpleDragonFly's Weight History
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