Weigh In record (no journal entry) for 03 June 2024
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79.8 kg
Lost so far: 2.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 58.20g | Prot: 46.56g | Carbs: 169.17g.
Breakfast: Mashed Potato, Dunkin' Donuts Hot Coffee with Cream & Sugar - Medium. Lunch: Beef, Potatoes and Vegetables Soup (Mixture). Dinner: Tortilla Corn Chips, Cooked Vegetables, Perkins Restaurant Baked Potato, Loaded. more...
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Losing 0.4 kg a Week
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Nazkhatoon's Weight History
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