Weigh In record (no journal entry) for 03 June 2024
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64.0 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 24.72g | Prot: 52.34g | Carbs: 78.56g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Harvest Morn Benefit Jaffa Cake. Dinner: Cabbage (with Salt, Drained, Cooked, Boiled) , Carte D'Or Vanilla Ice Cream, Sainsbury's Strawberries, White Potatoes (Flesh and Skin), Minced Beef (95% Lean / 5% Fat). Snacks/Other: Walkers Ready Salted Crisps (25g). more...
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steady weight
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Janet4445's Weight History
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