Weigh In record (no journal entry) for 03 June 2024
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116.5 kg
Lost so far: 13.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 6.25g | Prot: 57.38g | Carbs: 69.63g.
Lunch: Maçã, Purê de Batatas (com Leite Integral), Filé de Frango Grelhado. Dinner: Batata Doce Cozida. Snacks/Other: Seara Presunto Cozido. more...
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Losing 1.0 kg a Week
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vaniavany's Weight History
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