Vikasayk's Journal, 03 Jun 24

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Weigh In record (no journal entry) for 03 June 2024

68 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:

1314 kcal

Fat: 50.74g | Prot: 58.47g | Carbs: 127.20g. Breakfast: Огурец (с Кожурой), Бутерброд с Маслом. Lunch: Куриное Филе Жареное без Масла, Гречка с Маслом. Dinner: Окушково Рыжиковое Масло, Leor Салат Фантазия, Перепелиное Яйцо, Картофель Отварной, Leor Салака Холодного Копчения, Koronet Пиво. more...

1799 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Vikasayk's Weight History

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Vikasayk's Journal, 03 Jun 24

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Vikasayk's Weight History