Weigh In record (no journal entry) for 03 June 2024
|
56 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 41.06g | Prot: 55.30g | Carbs: 37.41g.
Breakfast: Latte Coffee. Lunch: Apetina Classic Feta Cubes in Brine, John West Tuna Chunks in Spring Water (65g), Lettuce Salad with Assorted Vegetables. Dinner: Salami. Snacks/Other: Red Table Wine . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey Parker's Weight History
|