Weigh In record (no journal entry) for 29 May 2024
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95.9 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 29.84g | Prot: 103.29g | Carbs: 20.03g.
Breakfast: Scrambled Egg (Whole, Cooked) , Six Star Pro Nutrition Whey Protein Plus Elite Series - Strawberry Smoothie. Lunch: Wal-Mart Boneless Skinless Chicken Breast. more...
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Gaining 0.5 kg a Week
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dapper dude's Weight History
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