Weigh In record (no journal entry) for 04 June 2024
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56.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 49.35g | Prot: 37.29g | Carbs: 185.21g.
Breakfast: 早安美芝城 起士蛋餅. Lunch: 水煮蛋, 花椰菜, 冰淇淋, 全家 香草捲蛋糕. Dinner: 7-11 黑松露野菇燉飯. Snacks/Other: MOS 柚子熱茶. more...
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Gaining 2.1 kg a Week
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lris chen's Weight History
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