Weigh In record (no journal entry) for 04 June 2024
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63 kg
Lost so far: 0.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 35.01g | Prot: 54.83g | Carbs: 170.60g.
Breakfast: Mentimun (dengan Kulit), Sambal Goreng, Telur Dadar, Nasi Putih. Dinner: Tempe Goreng, Tahu Goreng, Ayam Goreng, Mentimun (Kupas), Sambal Goreng, Nasi Putih. Snacks/Other: Pempek, Pepaya, Max Tea Teh Tarik. more...
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Gaining 4.9 kg a Week
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Anggraeni PS's Weight History
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