Weigh In record (no journal entry) for 04 June 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 32.25g | Prot: 118.85g | Carbs: 117.41g.
Breakfast: Milk, Cauliflower, Egg White. Lunch: Olive Oil, Grilled Fish, White Rice. Dinner: Be Fit Chicken Pizza, MK Chicken Burger Be Fit For Healthy. more...
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Gaining 1.4 kg a Week
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