Weigh In record (no journal entry) for 04 June 2024
|
53.6 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 67.25g | Prot: 45.43g | Carbs: 178.16g.
Breakfast: Рот Фронт Батончик #1, Банан, Манчиз Сэндвич Деревенский с Ветчиной и Сыром. Lunch: Булочка. Dinner: Sub Club Сэндвич Ветчина Сыр . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlisaAnenko's Weight History
|