Weigh In record (no journal entry) for 13 July 2015
|
83.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
|
|
1248 kcal
|
Fat: 46.63g | Prot: 104.84g | Carbs: 96.11g.
Breakfast: Lubella Mąka Pełnoziarnista Pszenna, Żółtko, Białko Jaja Kurzego. Lunch: Frytki (Mrożone), Pierś z Kurczaka. Dinner: Alpen Gold Czekolada Gorzka Malinowa, Mleko z 2% Tłuszczu. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
subject11's Weight History
|