Weigh In record (no journal entry) for 04 June 2024
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74 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 15.26g | Prot: 32.29g | Carbs: 150.86g.
Breakfast: ICA Basic Honung. Lunch: Jordgubbar, Vattenmelon. Dinner: Falu Råg Rut, Garant Proteinbröd, Pågen Energi Proteinbröd. more...
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Losing 2.8 kg a Week
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honungdiet's Weight History
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