Weigh In record (no journal entry) for 04 June 2024
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90 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 10.30g | Prot: 20.99g | Carbs: 40.47g.
Breakfast: Telur Ceplok, Kem Chicks Sayur Toge, Sambal Goreng Kentang, Nasi Putih. more...
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Gaining 0.3 kg a Week
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