Weigh In record (no journal entry) for 04 June 2024
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77.2 kg
Lost so far: 11.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 56.58g | Prot: 40.71g | Carbs: 165.06g.
Breakfast: Arla Prästost 31%, AXA Havregryn, Äpple. Lunch: Cloetta Center, IKEA Grönsaksbullar. Dinner: IKEA Korvmoj. Snacks/Other: GB Glace Päronsplitt. more...
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Losing 7 kg a Week
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sluttjockat's Weight History
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