Weigh In record (no journal entry) for 04 June 2024
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50.8 kg
Lost so far: 15.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 23.93g | Prot: 43.04g | Carbs: 54.02g.
Breakfast: Coffee Like Айс Латте Матча. Lunch: Sporty Light Protein Cookie Double Chocolate , Экокультура Томаты Черри, Cortador Carpaccio Di Tacchino, Sveza Сыр Творожный с Зеленью, ВкусВилл Хлеб Дивеевский на Закваске. Dinner: FitnesShock Double Protein Bar Blueberry Yogurt . more...
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Losing 0.7 kg a Week
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