Weigh In record (no journal entry) for 04 June 2024
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69.1 kg
Lost so far: 14.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 43.93g | Prot: 47.80g | Carbs: 60.56g.
Breakfast: Yaourt Nature de Lait Entier, Suntat Beyaz Peynir, Ail, Concombre (Pelé), Marque Repère Chocolat Noir 72%. Dinner: Saumon Cuit, Tomates, Oignons, Concombre (Pelé). Snacks/Other: Noisette, Noisette, Navarre Levure Chimique , Poulain Grand Arôme 32% de Cacao, Oeuf, Banane. more...
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Losing 2.8 kg a Week
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sumeyademirbag's Weight History
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