~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s Journal, 04 Jun 24

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Weigh In record (no journal entry) for 04 June 2024

98.6 kg Lost so far: 0.9 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:

1009 kcal

Fat: 43.18g | Prot: 65.92g | Carbs: 87.17g. Breakfast: Egg, Toasted 100% Whole Wheat Bread. Lunch: White Rice, Ground Meat, Boiled Potato. Snacks/Other: Apple. more...

Losing 0.5 kg a Week

11 Supporters Support

Comments

👏👏💪🌹 عاااش

04 Jun 24 by member: Norhan Fathy Yassen

برااافو

04 Jun 24 by member: n'srn ♡

Keep going 💪💪👏

04 Jun 24 by member: Om habiba2020

براڤووو

09 Jun 24 by member: Eng.'Mohamed'

جميل 👌🏻

09 Jun 24 by member: Vaniliya... ♥️🔐


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~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s Weight History

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~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s Journal, 04 Jun 24

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~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s Weight History