Weigh In record (no journal entry) for 04 June 2024
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96.2 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 57.92g | Prot: 43.79g | Carbs: 154.31g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: Bush's Best Homestyle Baked Beans, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). more...
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Losing 6.4 kg a Week
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dawnburd's Weight History
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