Weigh In record (no journal entry) for 04 June 2024
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83.8 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 52.00g | Prot: 107.27g | Carbs: 163.25g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Premier Protein Protein Powder. Lunch: Cheetos Crunchy Cheetos (1 oz), Kirkland Signature Roasted Seasoned Seaweed, Fresh & Easy Mango Salsa, Shrimp, Italian Bread, Perdue Baked Breaded Chicken Breast Cutlets, BelGioioso Fresh Mozzarella Cheese. Dinner: Martin's Sandwich Potato Rolls, Meatless Cheese Filled Tortellini with Tomato Sauce, Aldi Skirt Steak. Snacks/Other: Sun-Maid Mini-Snacks Natural California Raisins, Watermelon , Great Value Extra Butter Flavored Microwave Popcorn. more...
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Losing 2.5 kg a Week
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estanton100's Weight History
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