Weigh In record (no journal entry) for 04 June 2024
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142.9 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Not Applicable.
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1236 kcal
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Fat: 28.42g | Prot: 75.46g | Carbs: 82.68g.
Breakfast: Tomatoes, Great Value Egg, Pepperidge Farm Farmhouse Sourdough Bread, Asda Olive Spread Light. Lunch: Ryvita Dark Rye Crispbread, Mezzetta Pickled Red Onions, Maille Cornichons Pickled Gherkins, Chicken of the Sea Canned Tuna in Water. Dinner: Coleslaw, Sticks Kebob Shop Chicken Kebob, Coleslaw, Mixed Salad Greens, Paco Whole Wheat Tortilla Wraps. Snacks/Other: Gin, Gin, Gin. more...
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3641 kcal
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Exercise:
Walking (moderate) - 5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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chrisallen2's Weight History
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