Weigh In record (no journal entry) for 04 June 2024
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74.6 kg
Lost so far: 5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 68.95g | Prot: 28.11g | Carbs: 161.06g.
Breakfast: HOVIS Medium Sliced White Bread HOVIS Soft Medium Slice White Bread, Fortune Cookies . Lunch: Solaria Nasi Goreng Spesial, ASDA Spicy Crackers. Snacks/Other: Chocolate Covered Caramel Candy, Chick Boy Pop Nik - Sweet Corn Flavor. more...
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Losing 1.4 kg a Week
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Ami Gallacher's Weight History
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