Weigh In record (no journal entry) for 04 June 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 74.70g | Prot: 93.35g | Carbs: 278.03g.
Breakfast: Holanda Helado Oreo, Great Value Edulcorante de Mesa, Valentina Salsa, Heinz Catsup, Choco Milk Chocolate en Polvo, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Plátano, Requesón, Tiara Tortillas de Harina de Trigo, Quick Avena Total, Huevo. Lunch: Panque de Plátano Casero, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Manzana, Plátano, Holanda Helado Oreo, Doña Chonita Salsa de Chile Chipotle, Muslo de Pollo Frito (Comiendo la Piel), Frijoles Cocidos. Snacks/Other: Panque de Plátano Casero, Great Value Edulcorante de Mesa, Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Panque de Plátano Casero, D'Gari Gelatina de Agua, Quick Avena Total. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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