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الحمد الله
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110.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 71.64g | Prot: 66.30g | Carbs: 251.71g.
Breakfast: التفاح, الخس, الطماطم, فول, توست. Lunch: كنافة, البوادي حلاوة طحينية, خبز القمح, مسقعة. more...
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Losing 4.2 kg a Week
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ام نوح 2024 's Weight History
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