Weigh In record (no journal entry) for 04 June 2024
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64.1 kg
Lost so far: 3.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 17.52g | Prot: 53.27g | Carbs: 43.93g.
Breakfast: Egg White . Lunch: Mt. Olive Hamburger Dill Chips, Cass-Clay 4% Small Curd Cottage Cheese, Great Value Romaine Lettuce, Red Tomatoes , Cucumber (with Peel) . Dinner: Mr. Tortilla Multigrain Tortilla, Cooked Green String Beans (from Fresh), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cooked Tomatoes (Canned), Skinless Chicken Breast. Snacks/Other: For You Radishes, Cuties Mandarin Orange. more...
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Losing 0.6 kg a Week
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woofwaggers's Weight History
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